Thursday, September 10, 2015

Just working on the ankle


Keeping ice on the ankle as many times as I can tonight to get in good enough shape for tomorrow's run. It was raining all day today.  Rain is also forecasted for tomorrow morning. That should make for an interesting run.  It's been months since the last time I ran in the rain. I think I kind of miss it. I will be running slow.

Getting back to the ice pack, now. More tomorrow.

Good day!

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