Run chetta, run! Run chechi, run! From couch to road. No age bar. No fitness bar. Melle thinnal mullum thinnam.
Don't worry if you are not a mallu - nobody's perfect :-) If I can run, you can run.
Through this blog, I wish to share my running experience and my hopefully successful run up to the TCS NYC Marathon in 2016. I hope that readers will find it helpful in realizing their own potential to enjoy better health and fitness through running.
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